2026
THE I CHOOSE
H.E.R.
RETREAT
Thursday, April 23rd - Sunday, April 26th
4 Days, 3 Nights, & ONLY 8 spots!
The I CHOOSE H.E.R. Retreat is an intimate, private and all-inclusive healing experience surrounded with support, love, and peace of mind.
You had me at “healing”. I am registering NOW!
With the I CHOOSE H.E.R. Retreat, my goal is to help you:
Experience what it feels like to be heard without judgment and surrounded by support.
Develop mindful healing habits that you will be able to bring back home after the retreat.
Reconnect with yourself and with people you love with more intentional grace and ease.
Feeling rejuvenated, revived, and more aligned with your healing journey.
Accommodations
All you have to do is show up, be ready to begin your healing journey, and trust that every detail is handled.
A weekend surrounded by those who desire to heal from past trauma and choose transformation.
Inspiring group sessions and discussions on how to continue your healing journey once you leave the retreat and how you can surround yourself with those who are supportive of your healing path.
Free time to process, think, write, draw, or sit silently in solitude with your thoughts and feelings.
You will leave this retreat feeling like a brand new person -- a new and/or restored woman.
You will go home feeling calmer, refreshed, and with more confidence to continue your healing journey.
Get ready to clear the negative space and free your mind, body, and soul from the past.
RETREAT INCLUSIONS
Sister
Circles
Luxury
Lodging
Healing Practices
Relax &
Release
When & where is it happening?
Thursday, April 23rd through Sunday, April 26th, 2026
Secret location to be revealed upon registration.
Arrival Info
Thursday, April 23, 2026
Arrival time is between 5PM.
Departure Info
Sunday, April 26, 2026
Check out time is promptly at 11AM.
Retreat
Schedule
*tentative to change
-
4:00PM–5:00PM ARRIVE and RELAX
5:00–6:30 PM WELCOME SESSION and ACTIVITY
6:30PM –7:30PM DINNER
8:00PM -- PILLOW TALK & PAJAMAS
-
7:30AM -- 8:30AM BREAKFAST
9:00AM -- 12:00PM HEALING WORK-REWRITING THE STORY/NARRATIVE
12:00PM–12:30PM JOURNAL/REFLECTION
12:30PM -- 1:30PM LUNCH
1:30PM -- 1:45PM BREAK
1:45PM -- 3:45PM HEALING WORK- THE POWER OF RELEASING
3:45PM -- 4:00PM BREAK
4:00PM– 6:00PM SELF TALK (DEAR FRIEND LETTER)
6:30PM -- 7:30PM DINNER
8:00PM – GAMES and PAJAMAS
-
7:30AM -- 8:30AM BREAKFAST
9:00AM -- 12:00PM OPENING HEART MEDITATION & 7 PILLARS OF SELF-CARE
12:00PM–12:30PM JOURNAL/REFLECTION
12:30PM -- 1:30PM LUNCH
1:30PM -- 1:45PM BREAK
2:00PM -- 4:00PM YOGA/REIKI
4:00PM -- 4:30PM BREAK
4:30PM– 6:30PM MASSAGES/RELAXATION
6:30PM -- 7:30PM DINNER
8:00PM – PAINT & PAJAMAS
-
7:30AM -- 8:45AM BREAKFAST
9AM -- 10:00AM DESIGN YOUR LIFE
11AM CHECKOUT
**Remember times are subject to change as we navigate the weekend, however, we do our best to follow the schedule.
BEFORE,
DURING, &
After the
Retreat
-
We want you to truly be prepared for a weekend that is about YOU. Remember why you are CHOOSING to attend this retreat. Please do your best to handle any and all things you feel may be a distraction (what a great way to exercise boundaries). You are investing in YOU and YOUR healing process.
We will send you a few emails prior to the retreat as well to help you along the way.
-
As soon as you step into your bedroom, you’ll find the room welcoming and inviting an I CHOOSE H.E.R. Welcome Kit waiting for you.
-
I will follow up with you a few weeks after the I CHOOSE H.E.R. Retreat and see how you're doing back home.
How are you feeling? And what are some next steps for you?
WHAT IS THE
INVESTMENT…
& what is included in this price?
The I CHOOSE H.E.R. Retreat is an all-inclusive retreat. This means everything is included in one price. No surprises. Double Occupancy unless requires single room for additional fee
Your retreat fee includes:
Intimate Healing Circles
Breakfast, Lunch, & Dinner prepared by a Celebrity Chef
60-minute massage onsite
Yoga, Meditation & More
Check-in and follow up after the retreat to see how you are doing back home
A priceless healing experience you will be able to carry back home into your everyday life
Not included: Transportation to and from the retreat.
$997 per person
*Payment plans are available.
You can reserve your spot with a deposit of $500 today -- and the balance is due 14 days prior to arrival.
Spots are limited to 8 participants.
-
Spouses are not allowed. You may be accompanied by a loved one (female) that supports your healing or desires their own.
-
You can bring your phones and it is encouraged to leave them in your rooms (utilize them during free-time).
-
Many things happen, and I want to be sensitive to them. There will not be a refund, but the monies can be used for another scheduled retreat or products/services.
-
Masks are not required but feel free to bring and wear them. There will be ample space for social distancing.
-
There is a limit of 8 attendees
The topics that will be discussed are sensitive and we want everyone to feel safe and comfortable with sharing.
This retreat is a weekend filled with conversations, inspiring group sessions and discussions on how to begin healing from any trauma from your past. We will have free time to process, think, write, draw, or sit silently in solitude. You will leave this retreat feeling like a brand new person -- like you feel after you just got your hair done -- that freeing feeling.
You will have the tools, resources and a community at your fingertips when you leave. Get ready to clear the negative space and free your mind, body, and soul from the past.
FREQUENTLY ASKED QUESTIONS
ABOUT
THE CEO
Lynn Meyer, an HRT Coach, is a highly sought after Emotional Healing Coach, Certified Clinical Trauma Professional, and Licensed Professional Counselor since 2003 specializing in judgment-free healing.
Her unique coaching style will teach you valuable tools on how to make your life better. Lynn will help you develop a plan for healing, restoration and transformation based on your very own personal goals, feelings and priorities. No matter the adversity, pain, sorrow or suffering, Lynn is committed to helping you break free.